Studio 6 Fitness, owned by Elizabeth Lindberg, is offering a free fitness class in honor of the American Heart Association’s Go Red for Women. Head to the studio’s Shops at Park Lane location Friday, Feb. 1, at 12:30 p.m.

Need a new mattress? Help the Lake Highlands Area Band Club raise money for students and find a comfortable place to catch some Z’s. Mattress Palooza is slated Saturday, Feb. 2, from 10 a.m.-5 p.m. at Lake Highlands High School. Get more details here.

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We don’t think the apocalypse is coming any time soon, but there’s no harm in being prepared. The Audelia Library’s Community Disaster Preparedness workshop Saturday at 2 p.m. teaches participants about disasters, ways to prepare and what to add to your emergency supply kit. It’s free, too.