Yoga studios across the metro area are offering free yoga classes this coming Monday, Sept. 1. The goal of the event is to allow people to try yoga for the first time, try a new instructor, or try a different type of yoga. (I had no idea how many types there were until I read this incredibly helpful Real Simple article — and this list isn’t exhaustive.)
The complete schedule includes a few classes near White Rock Lake, including Dragon Fire Yoga on Garland and White Rock Athletic Club on Buckner.
The day ends with a giant sun salutation class in the new One Arts Plaza downtown. Namaste.
